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Mushroom coffee is a powerful superfood that has been used for over 2,000 years.
It's made from mushrooms grown on coffee beans, and it's one of the strongest sources of antioxidants in the world. In fact, when you compare its antioxidant content to blueberries—another superfood known for its high antioxidant levels—mushroom coffee comes out on top!
This means that it can help your body fight against oxidative stress and disease-causing free radicals in your system.
First thing in the morning
Mushroom Coffee is the perfect way to start your day. It'll give you a boost of energy and focus that can help get you through the morning rush, whether it's at work or at home. If you have a bad night's sleep, Mushroom Coffee may help too!
After your morning workout
When you've just finished a big workout, your body needs lots of nutrients to repair muscle tissue. Mushroom coffee is one way to deliver those nutrients quickly, which will help your muscles recover faster so you can get back to living life the way you want. Mushrooms are also rich in antioxidants and other vitamins that can help reduce swelling and prevent injuries from happening again.
In addition to being a delicious drink that's easy on the wallet (you're already at the grocery store anyway), this is also an ideal time for mushroom coffee because it has great health benefits as well as providing fuel for your body after exercise.
Mid-morning to help with focus
If you're looking to stay focused, mushroom coffee is your new drink of choice. Mushroom coffee has almost no caffeine, which means that it won't give you the jitters or make it hard for you to sleep at night. Because there's so little caffeine in mushroom coffee, it's an ideal choice for people who are sensitive to caffeine or want to avoid unnecessary energy boosts (like someone who works from home).
# Mushrooms are actually a type of fungus and have been used as medicines since ancient times.
# The active compounds in mushrooms may boost immune function by increasing white blood cell production and stimulating nerve growth factor production in the brain, which helps with learning and memory formation.
On a day when you're under a lot of stress
Mushroom coffee is most effective when you need to be at your best. If you're experiencing stress, mushroom coffee can help with focus and energy. For example, if you are an athlete who has games coming up in the next few days or if you have a big presentation to give at work on Wednesday, mushroom coffee can be beneficial.
In addition to helping relieve stress and anxiety that may have resulted from an overwhelming workload or pressure-filled upcoming events, mushroom coffee can also provide benefits for those who suffer from fatigue or lethargy due to chronic illness or fatigue.
On a day when you had a bad night's sleep
In a study on mushroom coffee and sleep, researchers found that mushroom coffee can help with sleep in people who struggle to fall asleep at night. The reason why is that mushrooms contain L-tryptophan, which helps you to feel sleepy.
On a day when you're feeling anxious or irritable
You're feeling anxious and irritable. You can tell that you need to slow down, but you don't know how. It's a day when you could use some help slowing down and calming yourself down so that you can see things clearly again.
- Slow down by taking deep breaths and moving slowly, if possible
- Get some fresh air and do something outside in nature (unless it is truly dangerous, of course)
- Find something enjoyable to do—something that makes your heart happy—or just sit with your loved ones and have a good conversation
Mushroom Coffee is great when you want some extra energy and focus!
Mushroom Coffee is great when you want some extra energy and focus!
Have you ever wanted to get more work done but also felt like your brain was numb? Maybe you need a cup of coffee. But if that's not an option for whatever reason (maybe it's 4:00 AM), try Mushroom Coffee instead.
