Chaga, a white fungus that grows on birch trees, is much more than just a delicious addition to coffee and tea.

It's a powerful superfood mushroom with numerous health benefits. From reducing inflammation to boosting immunity and improving liver function, here are 8 reasons to add Chaga to your daily routine...

1. Anti-inflammatory: Chaga is a potent anti-inflammatory agent that can reduce inflammation in various parts of the body, including joints, digestive tract, respiratory system, and brain.

2. Anti-cancerous: Studies show that Chaga can prevent the development of cancer cells, reduce tumour size and growth, and slow down the spread of existing tumours, thanks to its high amounts of betulinic acid, inositol, and phenolic glycosides.

3. Stress Reduction: Chaga is a natural stress reliever that reduces cortisol levels, promotes relaxation, and improves sleep quality.

4. Improved Nervous System: Chaga is rich in antioxidants, vitamin B1, B2, and B3, iron, calcium, and zinc, all of which support cognitive function, increase energy levels, and keep the nervous system healthy.

5. Fights Bacterial and Viral Infections: Chaga has antibacterial and antiviral properties and is an immune system booster, helping to fight infections by increasing T-cells and white blood cells.

6. Boosts Immunity: Chaga has been shown to boost the immune system and fight cancer cells while reducing inflammation in the body.

7. Improves Liver Function: Chaga helps cleanse the liver and reduce inflammation, improving its overall function.

8. A Superfood Mushroom: Chaga is a superfood that can be used in coffee, tea, smoothies, and other foods for its numerous health benefits. Try adding Chaga to your daily routine and see the difference for yourself.